Go Back
Creamy Avocado Dip with Black Beans and Roasted Corn
Prep Time
15 mins
Total Time
15 mins
 
This creamy avocado dip is filled with fresh cilantro, black beans, and roasted corn for a simple dip recipe perfect for an easy appetizer or quick and easy snack!
Course: Appetizer
Cuisine: American
Keyword: Creamy Avocado Dip
Servings: 4 -6 Servings
Author: Michelle
Ingredients
  • 2 large avocados
  • 2 Tbsp sour cream (or plain Greek yogurt)
  • 1 Tbsp fresh cilantro, chopped
  • 1/3 cup black beans, drained and rinsed
  • 1/3 cup roasted corn, warmed (frozen roasted corn heated in the microwave is fine)
  • 1/4-1/2 tsp salt, depending upon taste preference
  • 1/4 tsp ground cumin, feel free to add more or less to taste
  • 1/4 tsp ground chili powder, feel free to add more or less to taste
  • Serve with GOOD THiNS- The Potato One- Sweet Potato and GOOD THiNS- The Beet One- Balsamic Vinegar & Sea Salt, and/or GOOD THiNS- The Wheat One- Ancient Grains
Instructions
  1. Cut avocados in half and remove the pits. Scoop out avocado, and mash in a large bowl.
  2. Add in sour cream (or Greek yogurt) and mix until smooth and well combined.
  3. Add in black beans, roasted corn, and all seasonings. Stir until combined.
  4. Serve with GOOD THiNS- The Potato One- Sweet Potato, GOOD THiNS- The Beet One- Balsamic Vinegar & Sea Salt, and/or GOOD THiNS- The Wheat One- Ancient Grains
  5. Enjoy! Refrigerate leftovers.